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Mike Donavanik To learn more: I see a lot of guys my age whose bodies look, well, sad, and I am determined not to let that happen. There is not one single proud moment that I have, because every day I am working harder and harder to accomplish more. Who the hell would do that to a guy with this kind of arsenal?! Also, the gym isn't a fashion show—wear the correct clothing to maximize your workout. Be as healthy as you can on the inside, and as a result get the body you want. Lifting, no.

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A want for change, a want to be better, a want to give it everything you've got to reach your fitness goals and be the best you possible.

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Taking up a machine or gym space by texting and not actually working out Proudest fitness accomplishment: Although I have realized I have to workout these days to maintain the same shape. Doing CrossFit's infamous "Fran" workout in 2 minutes and 40 seconds Hidden talent: Proudest fitness accomplishment:

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